Painting is both expressive and healing. These exercises are designed to tap into powerful sources of inspiration within us all. 

If you're a subscriber to the Art with Adele Academy you already have access to these videos.

 8 videos in this workshop:

• The Stories of Our Lives (2 videos)
  
  Find inspiration for transforming personal struggles into powerful artwork, as you learn how to make meaning from difficult experiences.
  
  
• Name Your Fear (1 video)
  
  Learn how identifying your fears can free your creativity, with an inspiring demonstration of turning fear into expressive art.
  
  
• Letter to Myself (1 video)
  
  Explore how adding words to your art can deepen meaning. Try writing a letter to yourself or someone else as your first layer, then paint over it to create rich personal pieces.
  
  
• Let’s See What Happens (2 videos)
  
  See how painting freely over several papers can lead you to exciting designs you can use as inspiration or even completed paintings. 
  
  
• The Unliked Color Challenge (2 videos)
  
  Challenge yourself to embrace colors you usually avoid and see how mixing and collaging with an "unloved color" can lead to fresh exciting paintings.